I'm not the runner I used to be and there is a reason (are reasons)
I feel you brother! Our Golden Retriever, Blue, keeps me honest and motivated by his 6 miles to my 3...while he sprinkles the hood and "deposits" as you put it. Embrace the limits and new rhythms of your post tri years.
How it started… https://twitter.com/joeholland/status/1669819289522634752?s=46&t=SMdJzClOZgfoENgP6aca0A